Schedules & Calendars

Barre Basics with Charlotte Loss
Wednesday, September 20, 2023, 1:00PM - 2:00PM
Contact COMMUNITY & CORPORATE EDUCATION 618-437-5321, X.1714

Barre is a low-impact workout that will have you sweating and toning your entire body. Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga, and strength training. Barre also focuses on high reps of small range movements. Please bring a yoga mat, towel, and water.

Instructor - Charlotte Loss

Wednesdays & Fridays - September 6 - 29

1:00 PM - 2:00 PM

Register at https://rlc.coursestorm.com/course/barre-basics2

Location RLC REC Center - Room 119
 
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