Schedules & Calendars
Barre Basics with Charlotte Loss
Contact COMMUNITY & CORPORATE EDUCATION 618-437-5321, X.1714
Barre is a low-impact workout that will have you sweating and toning your entire body. Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga, and strength training. Barre also focuses on high reps of small range movements. Please bring a yoga mat, towel, and water.
Instructor - Charlotte Loss
Wednesdays & Fridays - September 6 - 29
1:00 PM - 2:00 PM
Register at https://rlc.coursestorm.com/course/barre-basics2
Location RLC REC Center - Room 119