Schedules & Calendars

Kettlebell Blast - CANCELED
Thursday, December 07, 2023, 1:00PM - 1:30PM
Contact COMMUNITY & CORPORATE EDUCATION 618-437-5321, X.1714

Kettlebell AMPD is a fun, heart-pumping group fitness format integrating kettlebell weights with upbeat music. Using choreographed moves and traditional strength training, the workout engages the entire body for 60 minutes of calorie torching fun. Please bring a kettlebell, towel, and water.

Instructor - Charlotte Loss

$15

Tuesdays & Thursdays - December 5 - 21

1:00 PM - 1:30 PM

Register at https://rlc.coursestorm.com/course/kettlebell-blast?page=5

Location Waugh Gym - Room 110
 
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