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Healthy Eating for All Ages
Thursday, January 17, 2019, 5:30PM - 6:30PM
Contact COMMUNITY & CORPORATE EDUCATION 618-437-5321, X.1714

Most health experts recommend that you eat a balanced, healthy diet to maintain or to lose weight. Exactly what is a healthy diet? It means eating the right amount of the right foods to get the nutrients that you need to stay healthy. Join instructor Marty Wells to learn more about making healthy food choices.

$10

Instructor: Marty Wells

COMED 2370-51

Thursday, 1/17

5:30pm-6:30pm

Location REND LAKE COLLEGE, HISTORIC SCHOOLHOUSE
 

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