Schedules & Calendars
Thursday, January 17, 2019, 5:30PM - 6:30PM
Contact COMMUNITY & CORPORATE EDUCATION 618-437-5321, X.1714
Most health experts recommend that you eat a balanced, healthy diet to maintain or to lose weight. Exactly what is a healthy diet? It means eating the right amount of the right foods to get the nutrients that you need to stay healthy. Join instructor Marty Wells to learn more about making healthy food choices.
Instructor: Marty Wells
Location REND LAKE COLLEGE, HISTORIC SCHOOLHOUSE