Schedules & Calendars

PiYo
Tuesday, January 07, 2020, 1:00PM - 1:30PM
Contact COMMUNITY & CORPORATE EDUCATION 618-437-5321, X.1714

PiYo fuses the muscle sculpting benefits of Pilates, the flexibility advantages of yoga, and cardio, all in one class! PiYo presents a unique total-body workout for people of all fitness levels. You burn calories, but without weights, jumps, or complicated equipment. Please bring a yoga mat, towel, and water.

$25

Instructor: Charlotte Loss

COMED 1314-41

Location REND LAKE COLLEGE, GYM, ROOM 110
 
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