INA, Ill. (Nov. 6, 2023)—Join us December 5 through December 21, every Tuesday and Thursday from 1:00 p.m. to 1:30 p.m., for a kettlebell blast workout with Charlotte Loss.
Kettlebell AMPD is a fun, heart-pumping group fitness format integrating kettlebell weights with upbeat music. Using choreographed moves and traditional strength training, the workout engages the entire body for 60 minutes of calorie torching fun. Please bring a kettlebell, towel, and water.
Takes place at Rend Lake College Ina Campus, Rec Center: Room 119. Cost: $15.
Registration required.
Register today at: Kettlebell Blast | Rend Lake College (coursestorm.com).