Pound with Shelby Counts
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Pound with Shelby Counts

August 3, 2023

INA, Ill. (Aug. 3, 2023)—Join us September 5 through September 28 every Tuesday and Thursday from 4:45 p.m. – 5:45 p. m. for Pound with Shelby Counts.

Pound

Channel your inner rock star with Pound. Pound is a sweat-dripping, heart-pumping, beat-dropping cardio jam session inspired by the infectious fun of drumming. Pound is a full-body workout that uniquely combines cardio, conditioning, and strength training. Pound can be modified for every rock star.

Takes place at Rend Lake College Ina Campus, Rec Center: Room 119. $40 to register.

Registration required.

Register today at: Pound | Rend Lake College (coursestorm.com).

 

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