INA, Ill. (Aug. 3, 2023)—Join us September 5 through September 28 every Tuesday and Thursday from 4:45 p.m. – 5:45 p. m. for Pound with Shelby Counts.
Channel your inner rock star with Pound. Pound is a sweat-dripping, heart-pumping, beat-dropping cardio jam session inspired by the infectious fun of drumming. Pound is a full-body workout that uniquely combines cardio, conditioning, and strength training. Pound can be modified for every rock star.
Takes place at Rend Lake College Ina Campus, Rec Center: Room 119. $40 to register.
Registration required.
Register today at: Pound | Rend Lake College (coursestorm.com).
